Finding Peace In The Broken Moments….

Woke up this morning in complete awe of the circumstances that not only occurred last night, but as I looked at my phone continued this very morning. The badgering, the blaming, the belittling, the bullying, the “gaslighting” was happening again. A circumstance where if they disagree with your decisions, furry is unleashed. I sat back as I have walked this path previously only to have hope and faith that this wasn’t the true self just a bad day. When my character of faith was challenged and I was told “you are lost and no one will ever want you”, that was when I knew this was a toxic unhealthy relationship for me to stay in. Any man sent by God would never say such hurtful things to someone they supposedly love. In faith we are not to point out our flaws but love one another and heal one another not intentionally hurt them. One thing I do know in finding my faith and building my relationship with my father is to know that he doesn’t always give you the things you want but rather the things you need to learn & grow from.

I speak so often to others about loving themselves: making life changes for better quality of life especially when it comes to your peace of mind. Today I chose myself, self love and mental health care over unhealthy relationships. Not everyone is made for each other BUT always wish the best for them. It’s in God’s Hands……..

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you”. –Ephesians 4:31-32

I will Trust In You!

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At 42 years old I'm finally learning the purpose of life. Life changed for me this year in ways I could never have imagined, at my darkest days God showed me the light and brought me back to life. Sometimes you must lose it all in order to start again and this time with meaning. Being greatful for the blessings you have and for the blessing you can bestow on others. Realizing what is truly important in life is the impact you bring on others. I had always wanted to use my personal training to give women back power, power that I felt the first time I fell after a bad break up. I used training to rebuild myself but as explained in My Story is was never a complete rebuild. This year being ripped to my core I was able to rebuild myself not in the physical sense this time but the mental, emotional and spiritual foundations. See being fit is about completion of mind, body & spirit. I want to be able to help women see their true potential in life and each other.

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